Past life regression therapy is a form of therapy that helps people discover the life they lived before this one. The concept of past life regression is based on the premise that we have had multiple lives and, through certain practices and techniques, we can remember these other times in our lives. We may even be able to learn who we were and what we did during those past life … [Read more...] about What To Know About Regression Therapy
Psychotherapy is a general therapy term for treating mental health issues by talking with a psychologist, or another licensed clinical social worker. During psychotherapy with a mental health professional, you get to learn about your condition and your moods, feelings, thoughts, and behaviors, or other mental health issues, relationship problems, personality disorders, and … [Read more...] about What is psychotherapy?
What is humanistic therapy? Humanistic therapy is a form of psychotherapy that emphasizes the exploration of a person's inner thoughts and emotions, it is person-centered therapy. It is based on the concept that psychological disturbances are often related to problems with living rather than to past traumas or hereditary factors, which have been traditionally associated with … [Read more...] about What Is Humanistic Therapy
Feminist therapy uses a feminist approach to understand and address mental health problems. By assessing society's construction of women, feminist therapists look for how this affects women's psychological issues. Treatments are aimed at helping women become psychologically healthy without reinforcing the gender role stereotypes that contribute to their problems. Feminist … [Read more...] about What Is Feminist Therapy
Trauma is a word that gets thrown around a lot these days. Many people think that if they had a traumatic event happen in their lives, it should be easy for them to get over it and move on. The reality is that while some traumas may seem minor, they can have a massive effect on the way a person sees themselves or the world around them. If this trauma is not dealt with through … [Read more...] about How To Heal From Trauma